One. Commence by taking a number of deep breaths and concentrating your focus on The bottom of the spine, exactly where the main chakra (Muladhara) is situated. While you inhale, consider Vitality flowing up from the earth and into your root chakra. : a term or phrase that is repeated https://rivermkiid.digitollblog.com/39324755/the-ultimate-guide-to-baglamukhi