3. Likhita: This is actually the prepared repetition with the mantra that needs the practitioner to write down the mantra consistently in a notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s effects through both of those physical and psychological engagement. " https://hanuman-shabhar-mantra66665.blogolenta.com/36310727/5-essential-elements-for-ganesh