Three. Likhita: Here is the composed repetition of the mantra that needs the practitioner to jot down the mantra frequently in the notebook or on paper. This technique combines the act of composing with mindfulness, reinforcing the mantra’s impact by way of both of those physical and psychological engagement. "In https://baglamukhi57890.atualblog.com/45809819/not-known-factual-statements-about-tara