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Optimizing Fitness Recommendations to Promote Physical Capability in Older Populations

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As individuals people grow older, preserving practical autonomy becomes increasingly essential to overall quality of life. Practical independence refers to the capacity of older adults to carry out daily activities without help. This capability can significantly influence their quality of life. One powerful way to encourage functional independence is through https://occupational-therapy00639.ourabilitywiki.com/10361962/supporting_rehabilitation_by_individualized_physical_activity_protocols_in_recovery_settings

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