Athletic performance is often defined by a combination of strength, speed, and agility. However, many athletes overlook a crucial component of their preparation: motion control. The FMS (FMS) is a beneficial system that assists detect an athlete’s movement patterns and underlying deficiencies. By incorporating Functional Movement Screening techniques into exercise https://helen628x1n.ampblogs.com/revolutionizing-everyday-comfort-and-physical-function-through-custom-orthotics-for-long-lasting-sole-pain-management-74784271