Even though This may be a great motivator to persist with the diet, a lot of that First weight loss consists of water on account of less glycogen storage (glycogen may be the storage method of glucose). ( On the facet Be aware I am perfectly aware about healthy carbs https://can-keto-diet-lower-blood34443.blogdomago.com/33187191/the-smart-trick-of-what-keto-diet-means-that-nobody-is-discussing