Copper will help form various enzymes, one of which helps with iron metabolism and also the creation of hemoglobin, which carries oxygen inside the blood. When you don’t get ample niacin and niacinamide (a niacin by-product) you’re in peril of producing pellagra. But niacin is commonly dispersed in plant and https://vitamins54219.digiblogbox.com/56358359/detailed-notes-on-vitamins