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An Unbiased View of guided meditation script for stress and anxiety

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Consider a wave of relaxation beginning at the best of the head and trickling down through your whole body. Your deal with, neck and shoulders release any pressure. Up coming, visualize this light-weight travelling down the vertical axis of your body. Touring from the crown of one's head to The https://caidenybgij.goabroadblog.com/29732435/the-definitive-guide-to-guided-meditation-script-for-grounding

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