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How to Cope With Uncertainty and Lessen Anxiety and Nervousness

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Uncertainty is part of life and might be advantageous. It forces us to adapt promptly, confront worries head-on and produces alternatives. Maladaptive anticipatory responses to uncertainty about potential threats lie at the foundation of anxiousness Conditions, such as inaccurate Value and chance estimates, hypervigilance with regards to threats that seem https://erichp653rdn3.wikicorrespondence.com/user

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