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How to Cope With Uncertainty and Reduce Stress and Anxiety

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Uncertainty is an element of life and will be helpful. It forces us to adapt quickly, experience difficulties head-on and results in possibilities. Maladaptive anticipatory responses to uncertainty about long run threats lie at the root of stress disorders, like inaccurate Value and chance estimates, hypervigilance with regards to threats https://mentalhealthprofessionals56554.blogpixi.com/30294570/how-to-manage-with-uncertainty-and-lower-pressure-and-stress

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