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Uncovering the Link Between Keto and Heart Health

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Explore the relationship between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can benefit **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://elleryl444lll4.law-wiki.com/user

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