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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart health**. Evidence suggests that the **low-carb diet** can enhance **heart health** by bettering cholesterol levels and reducing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to lower https://jamesk813xjv1.vigilwiki.com/user

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