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When trying to lose weight it is important to avoid or cut down on alcohol. Drinking beer and other alcoholic beverages adds empty calories that add to weight gain and make it harder to lose weight. https://canvas.instructure.com/eportfolios/3002857/Home/The_Sweetness_of_Thoughtful_Gifts_Why_Wooden_Gift_Boxes_with_Honey_are_the_Perfect_Combination

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