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Top how much sugar can you have on keto Secrets

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Dissolving: Any sweetener which contains erythritol (whether or not simple or a blend) will likely not quickly dissolve. This may lead to a gritty texture compared to liquid or allulose-based mostly sweeteners. The primary problem I get in baking recipes is men and women inquiring if they might use another https://alch-lab.com/keto-diet/

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