Magnesium helps control muscle mass and nerve perform, amid other roles. “Magnesium is really an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They facilitate conversation among tissues and organs in the human body.” To explain how electrolytes perform, Cornell compares them to electric powered poles with wires https://thebookmarkking.com/story17007110/facts-about-beat-afternoon-slump-revealed