Running on a Treadmill A treadmill is an exercise device that allows a person to run, walk, or jog in place. In gyms and homes, treadmills are a popular exercise machine. It can also help people stay active when the weather gets bad. Treadmill exercises can help strengthen the glutes https://home-treadmill35188.popup-blog.com/24632544/what-do-you-know-about-treadmill